When I was younger I tried to keep a journal. I did it because my religion taught that I “should”. Many of my entries started with a comment like, “I haven’t written in [x] days/months/years…” It was an acknowledgment of…
Blog Archives
Measure Backwards
I’ve run two races since my last post: a 5k and a 10k. They were bad. Really bad. Especially the 10k. It was my slowest time ever for a 10k. I’ve never been fast, typically landing somewhere in the middle when compared…
Atrophy
I haven’t written much since my first post in September of 2013. Crap, I just went back and checked. Turns out I haven’t written anything since then. I love to describe myself as ambitious. I think it would be better…
Off the couch
I spend a lot of time in a chair behind a computer. Doesn’t do much to promote good health. Over time I’ve picked up a few extra pounds and found my energy level to be steadily declining with age. Meanwhile,…
| Ambition vs. Consist… on Atrophy | |
| Measure Backwards |… on Atrophy | |
 | lfletcher Family Blo… on Atrophy |
Justin Shelley 